Last few week, I have join the Yeo's Titian Serasa Ramadhan at Shah Alam Convention Centre (SACC). I would like to thanks Kelly Chin for telling me this awesome event.
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| Representative from ZAKIM and he giving a speech |
On that day, of course I also fasting just like others. I just took a Tiny Cute Muffin early in the morning and forget to get a drink. Well, it did not break my spirit of fasting. As you all know, I'm a Buddhist but I'm still fasting too. I like to keep try new stuff and will not give up no matter how hard the challenge ahead of me.
On that day, there will be a represent from ZAKIM to give a speech about Ramadhan and also Fasting. From him, I get some information of Benefit of Fasting and I would like to share with you all.
I would like to share in Malay version and I will try to re update to the English version as soon as possible.
- Merehatkan Sistem Penghadaman
- Memberi Peluang Kepada Badan Untuk Membuangkan Toksin
- Baik Untuk Rohani
- Menurunkan Kolesterol, Kadar Lemak and Tekanan
- Melambatkan Proses Penuaan
- Memberi Rehat Kepada Cara dan Tabiat Pemakanan
- Menahan Nafsu.
Here is the english version that has been translated. I would like to thanks Zul for helping for the translations.
- Allows your digestion system to rest
- Allows the body to remove toxins
- Good in terms of spiritual
- Lower down your cholestoral, reduce levels of fats
- Slowing down the process of aging
- Not sure sure( *Will be updated soon as possible*)
- Control your desire
